An Unbiased View of μασαζ κατοικον
An Unbiased View of μασαζ κατοικον
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Ενίσχυση της κυκλοφορίας του αίματος: Οι πιέσεις και οι κινήσεις βοηθούν στην αύξηση της κυκλοφορίας του αίματος και της ροής του οξυγόνου στο σώμα.
Καλύτερη ποιότητα ύπνου: Βοηθά στη χαλάρωση πριν τον ύπνο, κάνοντας τον ύπνο πιο ήρεμο.
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Εκτάσεις και τεντώματα: Μπορεί να περιλαμβάνονται απλά τεντώματα για να βελτιωθεί η ευελιξία των μυών.
Βελτίωση της ευλυγισίας και της κινητικότητας: Οι διατάσεις που περιλαμβάνονται στο μασάζ βοηθούν τους μύες και τις αρθρώσεις να αποκτήσουν μασαζ κατοικον περισσότερη ευλυγισία και εύρος κίνησης.
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Ο δέκτης απλά αφήνεται να συμμετέχει παθητικά στις κινήσεις.
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